Introducing Mandy Hale, Reiki Master

Mel and Carol welcome Mandy Hale of Inhale Exhale Reiki to the team at Phillip Island Health adding to the Holistic approach of your healthcare needs. Mandy will join us from February and will be available on Wednesdays. Mandy is a Reiki Master/teacher attuned to the traditional Usui Reiki methods and teachings. Using hands on healing alongContinue reading “Introducing Mandy Hale, Reiki Master”

Stressed out?

Do you often feel overwhelmed with the busyness of your life? Are you suffering the effects of chronic stress – fatigue, brain fog, anxiety symptoms? Do you want to change your life for the better? I have recently developed an online course to help people deal with stress. This course will show you how toContinue reading “Stressed out?”

Mel’s Wellness Program

As I sit here trying to write this week’s blog (apparently it’s my turn) I wonder how a person who dislikes writing is partnered with someone who loves writing and who thought creating a weekly blog was a good idea! I find writing difficult and am usually better at explaining things in person but IContinue reading “Mel’s Wellness Program”